The dish has straightforward instructions that make it simple to follow and entertaining to cook. The dish had a good aesthetic because the zucchini pieces were thinly cut and folded up with a tasty filling. Whether it was a cheese, veggie, or meat mixture, the filling was flavorful and went well with the zucchini.
The fact that this recipe was so wholesome and filling was one of my favorite aspects of it. In this dish, zucchini, a low-calorie vegetable rich in vitamins and minerals, was a wonderful substitute for typical spaghetti or bread. For those watching their carb consumption or seeking a lighter lunch option, the rollups’ light and refreshing flavor makes it a wonderful choice.
The zucchini roll-ups were wonderfully golden and perfectly cooked when they emerged from the oven. Each bite had a pleasant texture thanks to the melted and somewhat crusty cheese on top. A delicious dish was produced because of the excellent flavor fusion.
zucchini roll ups recipe
Ingredients
Instructions
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Set the oven to 425 °F. Slice the zucchini lengthwise evenly, aiming for a thickness of around 1/8 inch.
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On a baking sheet, spread out the zucchini slices and season them with a little sea salt. For 10 minutes, bake the zucchini in a preheated oven. After baking, let them cool, and then gently wipe any extra moisture with a paper towel.
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In a mixing bowl, combine the cooked sausage, 3/4 cup mozzarella, 1/4 cup parmesan, 1/4 cup sauce, and 1/8 teaspoon garlic powder while the zucchini is baking. Separate this mixture.
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1/2 cup of sauce should be distributed equally across the bottom of an 8×8 glass baking dish.
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Utilizing a tiny spoon, fill each slice of zucchini with the sausage mixture once it has cooled enough to handle. Placed in the baking dish, the zucchini slices are rolled up. Incorporate any extra meat into the zucchini rolls if there is any.
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Sprinkle the remaining mozzarella and parmesan cheese on top of the zucchini rolls after covering them with the remaining sauce.
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The zucchini rolls should be heated through and the cheese should be completely melted after 20 minutes of baking. Prior to serving, give it a five-minute rest. Take pleasure in your scrumptious zucchini rolls.
Servings 4
- Amount Per Serving
- Calories 280kcal
- % Daily Value *
- Total Fat 17g27%
- Total Carbohydrate 6g2%
- Protein 25.5g51%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.