Keto Strawberry Avocado Smoothie Recipe
- 1 ripe avocado, peeled and pitted
- 1 cup fresh or frozen strawberries, hulled
- 1 cup unsweetened almond milk (or any keto-friendly milk alternative)
- 1/2 tsp keto-friendly sweetener (such as erythritol or stevia), optional, depending on your sweetness preference
- 1/2 vanilla extract
- 1 cup ice cubes (if using fresh strawberries)
- 1 chia seeds or flaxseeds for added fiber and nutrients (Optional)
- Prepare the Ingredients
If you haven't done so already, peel and pit the avocado. Hull the strawberries if you're using fresh ones.
- Blend the Ingredients
In a blender, combine the avocado, strawberries, almond milk, vanilla extract, and ice cubes (if using). Blend until smooth and creamy. If the smoothie is too thick, you can add more almond milk, a little at a time, until you reach your desired consistency.
- Sweeten to Taste
Taste the smoothie and add keto-friendly sweetener if desired. Blend again to incorporate the sweetener.
- Add Seeds (Optional)
If you're using chia seeds or flaxseeds, add them to the blender and pulse a few times until they are mixed into the smoothie
- Serve
Pour the strawberry avocado smoothie into glasses. You can garnish with a slice of strawberry or a sprinkle of chia seeds, if desired
Servings 1
- Amount Per Serving
- Calories 400kcal
- % Daily Value *
- Total Fat 35g54%
- Total Carbohydrate 20g7%
- Dietary Fiber 13g52%
- Protein 4g8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Nutrition Information (for the entire recipe, excluding optional sweetener and seeds):