Print Options:

Grilled Chicken with Lemon and Herbs

Grilled Chicken with Lemon and Herbs
Difficulty Intermediate
Servings 4
Dietary Keto Diet
Ingredients
  • 4 boneless, skinless chicken breasts
  • 1/4 cup olive oil
  • Juice of 2 lemons
  • 2 cloves garlic, minced
  • 1 tsp dried oregano
  • 1 tsp dried thyme
  • Salt and pepper to taste
  • Lemon slices for garnish
  • Fresh herbs (such as parsley or chives) for garnish
Instructions
  1. Marinate the Chicken

    In a bowl, whisk together the olive oil, lemon juice, minced garlic, dried oregano, dried thyme, salt and pepper

  2. Prepare the Chicken

    Place the chicken breasts in a resealable plastic bag or a shallow dish. Pour the marinade over the chicken, making sure each piece is well-coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes to allow the flavors to meld.

  3. Preheat the Grill

    Preheat your grill to medium-high heat

  4. Grill the Chicken

    Remove the chicken from the marinade, allowing any excess to drip off. Place the chicken on the preheated grill and cook for about 6-8 minutes per side or until the internal temperature reaches 165°F (74°C). Cooking time may vary depending on the thickness of your chicken breasts.

  5. Garnish and Serve

    Once the chicken is cooked through, remove it from the grill. Garnish with fresh herbs and lemon slices if desired.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 350kcal
% Daily Value *
Total Fat 25g39%
Total Carbohydrate 3g1%
Dietary Fiber 1g4%
Sugars 1g
Protein 30g60%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: chicken, Grilled Chicken
Read it online: https://ketopedia.co.uk/recipe/grilled-chicken-with-lemon-and-herbs/