BMI stands for Body Mass Index. It is a numerical value of a person’s weight in relation to their height. It is calculated by dividing a person’s weight in kilograms by the square of their height in meters. The formula for BMI is:
BMI is commonly used as a screening tool to categorize individuals into different weight status categories, such as underweight, normal weight, overweight, and obesity.
BMI Calculator can provide some information about potential health risks associated with different weight levels. However, it’s important to note that BMI is a general measurement and does not directly assess body fat or health status. Other factors like muscle mass, distribution of fat, and overall body composition are also important indicators of an individual’s health. Therefore, BMI should be used as a starting point for assessing weight-related health risks, and it is advisable to consult with a healthcare provider for a more comprehensive evaluation of an individual’s health.
BMI Calculator
Here's how BMI results are typically interpreted for adults:
Underweight
BMI less than 18.5
If your BMI falls below this range, it suggests that you may be underweight, which could indicate malnutrition or other health issues.
Normal Weight
BMI between 18.5 and 24.9
Falling within this range generally indicates a healthy weight for your height.
Over Weight
BMI between 25 and 29.9
If your BMI falls within this range, you are considered overweight, which means you may have an increased risk of developing weight-related health issues.
Obesity
BMI of 30 or higher
If your BMI is 30 or above, it suggests obesity. Obesity significantly increases the risk of various health problems, including heart disease, diabetes, and certain types of cancer.
It's important to note that while BMI is a useful screening tool, it does not directly measure body fat or health. It does not differentiate between weight from fat and weight from muscle or bone density. Therefore, it's possible for individuals with a high muscle mass, such as athletes, to fall into the overweight or obese category based on BMI alone.